Other · Nutrition facts

Oliven Ohne Stein

145 kcal per 100 g, with 0.9 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Oliven Ohne SteinNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
0 g
Carbs
0% of calories
15 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol0.9mg0% DV
Sodium1640mg71% DV
Potassium37.9mg1% DV
Calcium64.2mg5% DV
Iron1.8mg10% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058700705387 · Data last verified:

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4058700705387

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Common questions

How many calories are in Oliven Ohne Stein?

Oliven Ohne Stein by Kattus has 145 kcal per 100 g.

How much protein is in Oliven Ohne Stein?

Oliven Ohne Stein contains 0.9 g of protein per 100 g.

Is Oliven Ohne Stein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Ohne Stein high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Oliven Ohne Stein a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Oliven Ohne Stein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Oliven Ohne Stein is 100 calories?

About 69 g of Oliven Ohne Stein equals 100 kcal.

Is Oliven Ohne Stein a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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