Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3500560005134 · Data last verified:
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Common questions
How many calories are in Moules Farcies?
Moules Farcies has 392 kcal per 100 g.
How much protein is in Moules Farcies?
Moules Farcies contains 0.6 g of protein per 100 g.
Is Moules Farcies low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 27.5 g of carbs come from starch and fiber rather than sugar.
Is Moules Farcies high in saturated fat?
It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.
Is Moules Farcies high in sodium?
Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.
Why does Moules Farcies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (27.5 g), sodium (2840 mg). Overall that places it in band E.
How much Moules Farcies is 100 calories?
About 26 g of Moules Farcies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moules Farcies high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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