Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4808680022277 · Data last verified:
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Common questions
How many calories are in Tuna Spread 220ml?
Tuna Spread 220ml has 447 kcal per 100 g.
How much protein is in Tuna Spread 220ml?
Tuna Spread 220ml contains 0 g of protein per 100 g.
Is Tuna Spread 220ml high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Tuna Spread 220ml high in sodium?
Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.
Why does Tuna Spread 220ml have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (13.3 g), saturated fat (6.7 g), sodium (1020 mg). Overall that places it in band E.
How much Tuna Spread 220ml is 100 calories?
About 22 g of Tuna Spread 220ml equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuna Spread 220ml high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Tuna Spread 220ml high in sugar or fat?
Per 100 g it has 13.3 g sugar and 40 g fat (6.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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