Fish & Seafood · Nutrition facts

Haddock Fume

79 kcal per 100 g, with 0.2 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carb
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Haddock FumeNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.2 g
Protein
10% of calories
0.5 g
Carbs
24% of calories
0.6 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2402625036934 · Data last verified:

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Barcode

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2402625036934

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Common questions

How many calories are in Haddock Fume?

Haddock Fume has 79 kcal per 100 g.

How much protein is in Haddock Fume?

Haddock Fume contains 0.2 g of protein per 100 g.

Is Haddock Fume keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haddock Fume low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Haddock Fume have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Haddock Fume is 100 calories?

About 127 g of Haddock Fume equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haddock Fume high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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