Other · Nutrition facts

Miltai Zali

342 kcal per 100 g, with 11.9 g protein, 68 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (1000 g)
Good protein
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Miltai ZaliNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
11.9 g
Protein
14% of calories
68 g
Carbs
81% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770079110066 · Data last verified:

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4770079110066

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Common questions

How many calories are in Miltai Zali?

Miltai Zali by Malsena has 342 kcal per 100 g. One serving (1000 g) is about 3420 kcal.

How much protein is in Miltai Zali?

Miltai Zali contains 11.9 g of protein per 100 g — about 119 g per 1000 g serving.

Is Miltai Zali a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Miltai Zali high in carbs?

Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 1.4 g is sugar). It also delivers 3.9 g of fiber.

Is Miltai Zali low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Miltai Zali low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Miltai Zali a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Miltai Zali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (11.9 g). Overall that places it in band A.

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