Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770140195411 · Data last verified:
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Common questions
How many calories are in Kvieciu Trapuciai?
Kvieciu Trapuciai by Ustukiu Malulas has 355 kcal per 100 g.
How much protein is in Kvieciu Trapuciai?
Kvieciu Trapuciai contains 10.6 g of protein per 100 g.
Is Kvieciu Trapuciai a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kvieciu Trapuciai high in carbs?
Yes — carbohydrates provide 81% of its calories (62.4 g per 100 g, of which 0.4 g is sugar). It also delivers 12.6 g of fiber.
Is Kvieciu Trapuciai low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.
Is Kvieciu Trapuciai a good source of fiber?
It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Kvieciu Trapuciai have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (12.6 g), protein (10.6 g). Overall that places it in band A.
How much Kvieciu Trapuciai is 100 calories?
About 28 g of Kvieciu Trapuciai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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