Other · Nutrition facts

Karaliski Miltai

350 kcal per 100 g, with 10.9 g protein, 72.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Karaliski MiltaiNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10.9 g
Protein
13% of calories
72.3 g
Carbs
85% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770079111728 · Data last verified:

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4770079111728

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Common questions

How many calories are in Karaliski Miltai?

Karaliski Miltai by Malsena has 350 kcal per 100 g.

How much protein is in Karaliski Miltai?

Karaliski Miltai contains 10.9 g of protein per 100 g.

Is Karaliski Miltai a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Karaliski Miltai high in carbs?

Yes — carbohydrates provide 85% of its calories (72.3 g per 100 g, of which 0.6 g is sugar). It also delivers 1.8 g of fiber.

Is Karaliski Miltai low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 72.3 g of carbs come from starch and fiber rather than sugar.

Is Karaliski Miltai low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Karaliski Miltai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (10.9 g). Overall that places it in band A.

How much Karaliski Miltai is 100 calories?

About 29 g of Karaliski Miltai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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