Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159516297 · Data last verified:
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Common questions
How many calories are in M&m Hazelnut?
M&m Hazelnut by M&M's has 550 kcal per 100 g.
How much protein is in M&m Hazelnut?
M&m Hazelnut contains 7.2 g of protein per 100 g.
Is M&m Hazelnut high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is M&m Hazelnut high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is M&m Hazelnut low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does M&m Hazelnut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (53 g), saturated fat (19 g). Overall that places it in band E.
How much M&m Hazelnut is 100 calories?
About 18 g of M&m Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&m Hazelnut high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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