Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159530774 · Data last verified:
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Common questions
How many calories are in Counters?
Counters by Nestle has 528 kcal per 100 g. One serving (2 g) is about 12 kcal.
How much protein is in Counters?
Counters contains 7.6 g of protein per 100 g — about 0.2 g per 2 g serving.
Is Counters high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Counters high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Counters have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (58 g), saturated fat (17 g). Overall that places it in band E.
How much Counters is 100 calories?
About 19 g of Counters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Counters high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Counters a good source of potassium?
It is a moderate source: 424.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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