Snacks · Nutrition facts

Smooth Orange

545 kcal per 100 g, with 7.2 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 22g
Calorie densePotassiumCalcium rich
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Smooth OrangeNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7.2 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat20g100% DV
Cholesterol3mg1% DV
Sodium108mg5% DV
Potassium387mg8% DV
Calcium286.1mg22% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159533072 · Data last verified:

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5000159533072

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Common questions

How many calories are in Smooth Orange?

Smooth Orange by Galaxy has 545 kcal per 100 g. One serving (22 g) is about 120 kcal.

How much protein is in Smooth Orange?

Smooth Orange contains 7.2 g of protein per 100 g — about 1.6 g per 22 g serving.

Is Smooth Orange high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Smooth Orange high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Smooth Orange low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Smooth Orange have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (55 g), saturated fat (20 g). Overall that places it in band E.

How much Smooth Orange is 100 calories?

About 18 g of Smooth Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smooth Orange high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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