Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159533638 · Data last verified:
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Common questions
How many calories are in M&ms Peanut?
M&ms Peanut by M&ms has 553 kcal per 100 g. One serving (21 g) is about 114 kcal.
How much protein is in M&ms Peanut?
M&ms Peanut contains 8.3 g of protein per 100 g — about 1.7 g per 21 g serving.
Is M&ms Peanut high in sugar?
Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is M&ms Peanut high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is M&ms Peanut low in sodium?
Yes — just 98.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does M&ms Peanut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (53.4 g), saturated fat (18.9 g); points in favor come from protein (8.3 g). Overall that places it in band E.
How much M&ms Peanut is 100 calories?
About 18 g of M&ms Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&ms Peanut high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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