Lièvre Mariné

Lièvre Mariné by Saveurs Forestières has 121 kcal per 100 g. One serving (290 g) is about 351 kcal.

Lièvre Mariné contains 21.8 g of protein per 100 g — about 63.2 g per 290 g serving.

Yes — 21.8 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 83 g of Lièvre Mariné equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.