Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222849223758 · Data last verified:
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Common questions
How many calories are in Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach?
Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach by Kirkland has 106 kcal per 100 g. One serving (264 g) is about 280 kcal.
How much protein is in Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach?
Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach contains 18.2 g of protein per 100 g — about 48 g per 264 g serving.
Is Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach keto-friendly?
With 1.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band A.
How much Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach is 100 calories?
About 94 g of Stuffed Chicken Breast W/ Asparagus, Feta And, Spinach equals 100 kcal.
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