Other · Nutrition facts

Lentilles Corail

362 kcal per 100 g, with 27.2 g protein, 54.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
27.2 g
Protein
31% of calories
54.9 g
Carbs
62% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576008289 · Data last verified:

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8713576008289

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Common questions

How many calories are in Lentilles Corail?

Lentilles Corail by terra sana has 362 kcal per 100 g.

How much protein is in Lentilles Corail?

Lentilles Corail contains 27.2 g of protein per 100 g.

Is Lentilles Corail a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lentilles Corail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (5.2 g), protein (27.2 g). Overall that places it in band A.

How much Lentilles Corail is 100 calories?

About 28 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Corail high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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