Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719214566821 · Data last verified:
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Common questions
How many calories are in Perfect Mass Gainer?
Perfect Mass Gainer by Xxl nutrition has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.
How much protein is in Perfect Mass Gainer?
Perfect Mass Gainer contains 23.3 g of protein per 100 g — about 23.3 g per 100 g serving.
Is Perfect Mass Gainer a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Perfect Mass Gainer a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Perfect Mass Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (8.5 g), protein (23.3 g). Overall that places it in band A.
How much Perfect Mass Gainer is 100 calories?
About 27 g of Perfect Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perfect Mass Gainer high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Perfect Mass Gainer a good source of vitamin C?
It is a good source: 34.6 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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