Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906831773 · Data last verified:
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Common questions
How many calories are in Dopperwten Rode Linzen Rijst?
Dopperwten Rode Linzen Rijst by Albert Heijn has 335 kcal per 100 g.
How much protein is in Dopperwten Rode Linzen Rijst?
Dopperwten Rode Linzen Rijst contains 24 g of protein per 100 g.
Is Dopperwten Rode Linzen Rijst a good source of protein?
Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Dopperwten Rode Linzen Rijst low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Dopperwten Rode Linzen Rijst low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dopperwten Rode Linzen Rijst a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Dopperwten Rode Linzen Rijst have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (24 g). Overall that places it in band A.
How much Dopperwten Rode Linzen Rijst is 100 calories?
About 30 g of Dopperwten Rode Linzen Rijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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