Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876267365 · Data last verified:
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Common questions
How many calories are in Lenteja De La Armuña?
Lenteja De La Armuña by De nuestra tierra has 351 kcal per 100 g.
How much protein is in Lenteja De La Armuña?
Lenteja De La Armuña contains 27.8 g of protein per 100 g.
Is Lenteja De La Armuña a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Lenteja De La Armuña low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54.2 g of carbs come from starch and fiber rather than sugar.
Is Lenteja De La Armuña low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lenteja De La Armuña a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Lenteja De La Armuña have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (14.8 g), protein (27.8 g). Overall that places it in band A.
How much Lenteja De La Armuña is 100 calories?
About 28 g of Lenteja De La Armuña equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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