Other · Nutrition facts

Fusilli Lentejas Rojas Bio

342 kcal per 100 g, with 25 g protein, 53 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinHigh fiber
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Fusilli Lentejas Rojas BioNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
30% of calories
53 g
Carbs
64% of calories
2 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876355369 · Data last verified:

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Common questions

How many calories are in Fusilli Lentejas Rojas Bio?

Fusilli Lentejas Rojas Bio by Carrefour BIO has 342 kcal per 100 g. One serving (75 g) is about 256 kcal.

How much protein is in Fusilli Lentejas Rojas Bio?

Fusilli Lentejas Rojas Bio contains 25 g of protein per 100 g — about 18.8 g per 75 g serving.

Is Fusilli Lentejas Rojas Bio a good source of protein?

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Fusilli Lentejas Rojas Bio low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Lentejas Rojas Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Lentejas Rojas Bio a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fusilli Lentejas Rojas Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (25 g). Overall that places it in band A.

How much Fusilli Lentejas Rojas Bio is 100 calories?

About 29 g of Fusilli Lentejas Rojas Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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