Keto Bread

Keto Bread has 373 kcal per 100 g. One serving (89 g) is about 332 kcal.

Keto Bread contains 8 g of protein per 100 g — about 7.1 g per 89 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (3.1 g), sodium (1260 mg); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band C.

About 27 g of Keto Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.