Other · Nutrition facts

Joe's Farm Muesli Con Frutas

333 kcal per 100 g, with 9.1 g protein, 61 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinHigh fiber
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Joe's Farm Muesli Con FrutasNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
9.1 g
Protein
12% of calories
61 g
Carbs
78% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium262.5mg6% DV
Calcium34.4mg3% DV
Iron1.9mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713711097 · Data last verified:

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4008713711097

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Common questions

How many calories are in Joe's Farm Muesli Con Frutas?

Joe's Farm Muesli Con Frutas by Joe's Farm has 333 kcal per 100 g. One serving (45 g) is about 150 kcal.

How much protein is in Joe's Farm Muesli Con Frutas?

Joe's Farm Muesli Con Frutas contains 9.1 g of protein per 100 g — about 4.1 g per 45 g serving.

Is Joe's Farm Muesli Con Frutas high in carbs?

Yes — carbohydrates provide 78% of its calories (61 g per 100 g, of which 20 g is sugar). It also delivers 10 g of fiber.

Is Joe's Farm Muesli Con Frutas high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Joe's Farm Muesli Con Frutas low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Joe's Farm Muesli Con Frutas a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Joe's Farm Muesli Con Frutas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (10 g), protein (9.1 g). Overall that places it in band A.

How much Joe's Farm Muesli Con Frutas is 100 calories?

About 30 g of Joe's Farm Muesli Con Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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