Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008791003602 · Data last verified:
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Common questions
How many calories are in Paniermehl (paneermeel)?
Paniermehl (paneermeel) by Weltgold has 350 kcal per 100 g.
How much protein is in Paniermehl (paneermeel)?
Paniermehl (paneermeel) contains 12.4 g of protein per 100 g.
Is Paniermehl (paneermeel) a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Paniermehl (paneermeel) high in carbs?
Yes — carbohydrates provide 82% of its calories (69.7 g per 100 g, of which 4.9 g is sugar). It also delivers 4.5 g of fiber.
Is Paniermehl (paneermeel) a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Paniermehl (paneermeel) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (400 mg); points in favor come from fiber (4.5 g), protein (12.4 g). Overall that places it in band B.
How much Paniermehl (paneermeel) is 100 calories?
About 29 g of Paniermehl (paneermeel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paniermehl (paneermeel) high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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