Jambon Sup Dd Csn 2t 80g

Jambon Sup Dd Csn 2t 80g by Monique ranou has 109 kcal per 100 g. One serving (35 g) is about 38 kcal.

Jambon Sup Dd Csn 2t 80g contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 92 g of Jambon Sup Dd Csn 2t 80g equals 100 kcal.

It is a moderate source: 367.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.