Other · Nutrition facts

Houmous Épicé

211 kcal per 100 g, with 3.6 g protein, 10.7 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
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Houmous ÉpicéNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
3.6 g
Protein
7% of calories
10.7 g
Carbs
20% of calories
17.9 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310723480 · Data last verified:

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5201310723480

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Common questions

How many calories are in Houmous Épicé?

Houmous Épicé by Esti has 211 kcal per 100 g. One serving (28 g) is about 59 kcal.

How much protein is in Houmous Épicé?

Houmous Épicé contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Houmous Épicé a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Houmous Épicé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Houmous Épicé is 100 calories?

About 47 g of Houmous Épicé equals 100 kcal.

Is Houmous Épicé high in sugar or fat?

Per 100 g it has 3.6 g sugar and 17.9 g fat (1.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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