Other · Nutrition facts

Moussaka Libanaise

184 kcal per 100 g, with 2.8 g protein, 11 g carbs and 14 g fat. Full micronutrients and serving info below.

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Moussaka LibanaiseNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
6% of calories
11 g
Carbs
24% of calories
14 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium368mg16% DV
Potassium300.5mg6% DV
Calcium16.4mg1% DV
Iron0.3mg2% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281117011836 · Data last verified:

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Barcode

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5281117011836

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Common questions

How many calories are in Moussaka Libanaise?

Moussaka Libanaise by Alwadi has 184 kcal per 100 g.

How much protein is in Moussaka Libanaise?

Moussaka Libanaise contains 2.8 g of protein per 100 g.

Why does Moussaka Libanaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Moussaka Libanaise is 100 calories?

About 54 g of Moussaka Libanaise equals 100 kcal.

Is Moussaka Libanaise high in sugar or fat?

Per 100 g it has 3.6 g sugar and 14 g fat (2.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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