Other · Nutrition facts

Confit De Ratatouille

183 kcal per 100 g, with 7.7 g protein, 10.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Vitamin C
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Confit De RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
7.7 g
Protein
15% of calories
10.7 g
Carbs
21% of calories
15 g
Fat
64% of calories
Macro split
Protein 15%Carbs 21%Fat 64%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium225.7mg5% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C83.4mg93% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310274003436 · Data last verified:

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5310274003436

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Common questions

How many calories are in Confit De Ratatouille?

Confit De Ratatouille by Balko has 183 kcal per 100 g.

How much protein is in Confit De Ratatouille?

Confit De Ratatouille contains 7.7 g of protein per 100 g.

Why does Confit De Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Confit De Ratatouille is 100 calories?

About 55 g of Confit De Ratatouille equals 100 kcal.

Is Confit De Ratatouille a good source of vitamin C?

It is a good source: 83.4 mg per 100 g, about 93% of the daily value. A 200 g portion covers roughly 186%.

Is Confit De Ratatouille high in sugar or fat?

Per 100 g it has 7 g sugar and 15 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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