Bakery · Nutrition facts

Honey Wheat Bread

by Aldi,L'Oven Fresh

247 kcal per 100 g, with 7.8 g protein, 48.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (26 g)
High fiber
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Honey Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
48.3 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar10.9g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium47.1mg2% DV
Potassium277.3mg6% DV
Calcium25.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100042887 · Data last verified:

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Barcode

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4099100042887

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by Aldi,L'Oven Fresh has 247 kcal per 100 g. One serving (26 g) is about 64 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 7.8 g of protein per 100 g — about 2 g per 26 g serving.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (48.3 g per 100 g, of which 10.9 g is sugar). It also delivers 5.6 g of fiber.

Is Honey Wheat Bread low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Honey Wheat Bread a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Honey Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Honey Wheat Bread is 100 calories?

About 40 g of Honey Wheat Bread equals 100 kcal.

Is Honey Wheat Bread a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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