French Baguette Take & Bake

French Baguette Take & Bake has 241 kcal per 100 g. One serving (54 g) is about 130 kcal.

French Baguette Take & Bake contains 7.4 g of protein per 100 g — about 4 g per 54 g serving.

Yes — carbohydrates provide 80% of its calories (46.3 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 46.3 g of carbs come from starch and fiber rather than sugar.

Yes — 592.6 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592.6 mg). Overall that places it in band C.

About 41 g of French Baguette Take & Bake equals 100 kcal.

Per 100 g it has 0 g sugar and 1.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.