Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100140392 · Data last verified:
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Common questions
How many calories are in Bagels Blueberry?
Bagels Blueberry by L'oven Fresh has 263 kcal per 100 g. One serving (95 g) is about 250 kcal.
How much protein is in Bagels Blueberry?
Bagels Blueberry contains 9.5 g of protein per 100 g — about 9 g per 95 g serving.
Is Bagels Blueberry high in carbs?
Yes — carbohydrates provide 80% of its calories (53.7 g per 100 g, of which 6.3 g is sugar). It also delivers 2.1 g of fiber.
Why does Bagels Blueberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Bagels Blueberry is 100 calories?
About 38 g of Bagels Blueberry equals 100 kcal.
Is Bagels Blueberry a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Bagels Blueberry high in sugar or fat?
Per 100 g it has 6.3 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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