Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100299687 · Data last verified:
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Common questions
How many calories are in Italian Bread?
Italian Bread by Specially Selected has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Italian Bread?
Italian Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Italian Bread high in carbs?
Yes — carbohydrates provide 82% of its calories (50.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Italian Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.
Is Italian Bread high in sodium?
Yes — 578.9 mg of sodium per 100 g, about 25% of the daily value.
Why does Italian Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (578.9 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Italian Bread is 100 calories?
About 41 g of Italian Bread equals 100 kcal.
Is Italian Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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