Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100346923 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by ALDI has 256 kcal per 100 g. One serving (42 g) is about 108 kcal.
How much protein is in Bread?
Bread contains 7 g of protein per 100 g — about 2.9 g per 42 g serving.
Is Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (46.5 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.
Is Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Bread is 100 calories?
About 39 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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