Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501605868 · Data last verified:
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Common questions
How many calories are in Pita Taschen?
Pita Taschen by EDEKA, Gut & Günstig has 243 kcal per 100 g. One serving (80 g) is about 194 kcal.
How much protein is in Pita Taschen?
Pita Taschen contains 8.4 g of protein per 100 g — about 6.7 g per 80 g serving.
Is Pita Taschen high in carbs?
Yes — carbohydrates provide 82% of its calories (48.5 g per 100 g, of which 1.9 g is sugar). It also delivers 6.3 g of fiber.
Is Pita Taschen low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.
Is Pita Taschen a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pita Taschen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.3 g), protein (8.4 g). Overall that places it in band A.
How much Pita Taschen is 100 calories?
About 41 g of Pita Taschen equals 100 kcal.
Is Pita Taschen a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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