Bakery · Nutrition facts

Rowan Hill Medium White Bread

238 kcal per 100 g, with 7.6 g protein, 50.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
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Rowan Hill Medium White BreadNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
12% of calories
50.5 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium347.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619181250 · Data last verified:

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4335619181250

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Common questions

How many calories are in Rowan Hill Medium White Bread?

Rowan Hill Medium White Bread by Rowan Hill has 238 kcal per 100 g. One serving (42 g) is about 100 kcal.

How much protein is in Rowan Hill Medium White Bread?

Rowan Hill Medium White Bread contains 7.6 g of protein per 100 g — about 3.2 g per 42 g serving.

Is Rowan Hill Medium White Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (50.5 g per 100 g, of which 4.3 g is sugar). It also delivers 2.1 g of fiber.

Why does Rowan Hill Medium White Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rowan Hill Medium White Bread is 100 calories?

About 42 g of Rowan Hill Medium White Bread equals 100 kcal.

Is Rowan Hill Medium White Bread high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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