Bakery · Nutrition facts

Premium Italian Bread

250 kcal per 100 g, with 9.4 g protein, 50 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Premium Italian BreadNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
14% of calories
50 g
Carbs
75% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat0g0% DV
Sodium500mg22% DV
Iron5.9mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100043648 · Data last verified:

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Barcode

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4099100043648

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Common questions

How many calories are in Premium Italian Bread?

Premium Italian Bread by L'oven Fresh has 250 kcal per 100 g.

How much protein is in Premium Italian Bread?

Premium Italian Bread contains 9.4 g of protein per 100 g.

Is Premium Italian Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.1 g is sugar).

Is Premium Italian Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Premium Italian Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Premium Italian Bread is 100 calories?

About 40 g of Premium Italian Bread equals 100 kcal.

Is Premium Italian Bread a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Premium Italian Bread high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.1 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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