Split Top Wheat Bread

Split Top Wheat Bread by L'OVEN FRESH has 269 kcal per 100 g.

Split Top Wheat Bread contains 7.7 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 3.8 g of fiber.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.1 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 37 g of Split Top Wheat Bread equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 3.8 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.