Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581053845 · Data last verified:
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Common questions
How many calories are in High Protein Lemon Cheesecake?
High Protein Lemon Cheesecake by MUSASHI has 388 kcal per 100 g. One serving (90 g) is about 349 kcal.
How much protein is in High Protein Lemon Cheesecake?
High Protein Lemon Cheesecake contains 49.1 g of protein per 100 g — about 44.2 g per 90 g serving.
Is High Protein Lemon Cheesecake a good source of protein?
Yes — 49.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is High Protein Lemon Cheesecake high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does High Protein Lemon Cheesecake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (5.1 g); points in favor come from protein (49.1 g). Overall that places it in band C.
How much High Protein Lemon Cheesecake is 100 calories?
About 26 g of High Protein Lemon Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Lemon Cheesecake high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is High Protein Lemon Cheesecake high in sugar or fat?
Per 100 g it has 3 g sugar and 8.7 g fat (5.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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