Other · Nutrition facts

Protein Bar

427 kcal per 100 g, with 50 g protein, 28 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
50 g
Protein
46% of calories
28 g
Carbs
26% of calories
14 g
Fat
28% of calories
Macro split
Protein 46%Carbs 26%Fat 28%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar15g
Saturated fat4.5g22% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000982658041 · Data last verified:

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Common questions

How many calories are in Protein Bar?

Protein Bar has 427 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 50 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 50 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Protein Bar low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15 g), saturated fat (4.5 g); points in favor come from protein (50 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 23 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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