Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990503600008 · Data last verified:
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Common questions
How many calories are in S’mores All In One Shake?
S’mores All In One Shake by Good Protein has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.
How much protein is in S’mores All In One Shake?
S’mores All In One Shake contains 47.7 g of protein per 100 g — about 21 g per 44 g serving.
Is S’mores All In One Shake a good source of protein?
Yes — 47.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is S’mores All In One Shake low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.
Is S’mores All In One Shake high in sodium?
Yes — 659.1 mg of sodium per 100 g, about 29% of the daily value.
Is S’mores All In One Shake a good source of fiber?
It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does S’mores All In One Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (4.5 g), sodium (659.1 mg); points in favor come from fiber (15.9 g), protein (47.7 g). Overall that places it in band C.
How much S’mores All In One Shake is 100 calories?
About 26 g of S’mores All In One Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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