Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859473101590 · Data last verified:
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Common questions
How many calories are in High Protein Corn?
High Protein Corn by TOFUSAN has 60 kcal per 100 g.
How much protein is in High Protein Corn?
High Protein Corn contains 8.9 g of protein per 100 g.
Is High Protein Corn keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Corn low in sodium?
Yes — just 48.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much High Protein Corn is 100 calories?
About 167 g of High Protein Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Corn high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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