Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060229161760 · Data last verified:
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Common questions
How many calories are in Jambon Désossé Fumé?
Jambon Désossé Fumé has 103 kcal per 100 g.
How much protein is in Jambon Désossé Fumé?
Jambon Désossé Fumé contains 15.5 g of protein per 100 g.
Is Jambon Désossé Fumé a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Jambon Désossé Fumé keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Désossé Fumé high in sodium?
Yes — 982.8 mg of sodium per 100 g, about 43% of the daily value.
Why does Jambon Désossé Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (982.8 mg); points in favor come from protein (15.5 g). Overall that places it in band C.
How much Jambon Désossé Fumé is 100 calories?
About 97 g of Jambon Désossé Fumé equals 100 kcal.
Is Jambon Désossé Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 3.4 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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