Other · Nutrition facts

Jambon À La Cassonade

110 kcal per 100 g, with 17 g protein, 4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Jambon À La CassonadeNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
59% of calories
4 g
Carbs
14% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 59%Carbs 14%Fat 27%

Nutrition facts

per 100 g
Sugar3g
Saturated fat1g5% DV
Cholesterol45mg15% DV
Sodium890mg39% DV
Potassium400mg9% DV
Calcium10mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100480233 · Data last verified:

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0063100480233

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Common questions

How many calories are in Jambon À La Cassonade?

Jambon À La Cassonade by Schneiders has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Jambon À La Cassonade?

Jambon À La Cassonade contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Jambon À La Cassonade a good source of protein?

Yes — 17 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Jambon À La Cassonade keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À La Cassonade high in sodium?

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

Why does Jambon À La Cassonade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (890 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Jambon À La Cassonade is 100 calories?

About 91 g of Jambon À La Cassonade equals 100 kcal.

Is Jambon À La Cassonade a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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