Other · Nutrition facts

Guacamole Picante

182 kcal per 100 g, with 1.5 g protein, 3 g carbs and 17.2 g fat. Full micronutrients and serving info below.

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Guacamole PicanteNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
3 g
Carbs
7% of calories
17.2 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.4g
Saturated fat2.4g12% DV
Cholesterol0.2mg0% DV
Sodium520mg23% DV
Potassium414.3mg9% DV
Calcium9.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435050112328 · Data last verified:

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8435050112328

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Common questions

How many calories are in Guacamole Picante?

Guacamole Picante by Avomix, Freshmix has 182 kcal per 100 g.

How much protein is in Guacamole Picante?

Guacamole Picante contains 1.5 g of protein per 100 g.

Is Guacamole Picante keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Picante high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Guacamole Picante a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Guacamole Picante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Guacamole Picante is 100 calories?

About 55 g of Guacamole Picante equals 100 kcal.

Is Guacamole Picante a good source of potassium?

It is a moderate source: 414.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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