Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437020166201 · Data last verified:
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Common questions
How many calories are in Aguacate Para Untar?
Aguacate Para Untar by Caña Nature has 188 kcal per 100 g.
How much protein is in Aguacate Para Untar?
Aguacate Para Untar contains 1.8 g of protein per 100 g.
Is Aguacate Para Untar keto-friendly?
With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aguacate Para Untar a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Aguacate Para Untar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Aguacate Para Untar is 100 calories?
About 53 g of Aguacate Para Untar equals 100 kcal.
Is Aguacate Para Untar a good source of potassium?
It is a moderate source: 425.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Aguacate Para Untar high in sugar or fat?
Per 100 g it has 1 g sugar and 19.1 g fat (3.5 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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