Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711812480929 · Data last verified:
Compare Coco Original Natural with another foodLog Coco Original Natural in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coco Original Natural?
Coco Original Natural by Abbot Kinney's has 179 kcal per 100 g.
How much protein is in Coco Original Natural?
Coco Original Natural contains 1.1 g of protein per 100 g.
Is Coco Original Natural keto-friendly?
With 4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coco Original Natural high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Coco Original Natural low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coco Original Natural have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Coco Original Natural is 100 calories?
About 56 g of Coco Original Natural equals 100 kcal.
Is Coco Original Natural a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Other foods
Explore all →
GuacamoleA-ware Tapas B.V.190 kcal · 2g proteinC
GuacamoleDeli Genuss175 kcal · 0.5g proteinC
Royal KokosnusscremeRoyal Thai215 kcal · 1.6g proteinD
Yogourt Végétal De Coco NatureAbbot Kinney's186 kcal · 1.8g proteinD
Coco Start NaturalAbbot Kinney's179 kcal · 1.1g proteinC
GuacamoleAH198 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API