Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719189236514 · Data last verified:
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Common questions
How many calories are in Coco Start Natural?
Coco Start Natural by Abbot Kinney's has 179 kcal per 100 g.
How much protein is in Coco Start Natural?
Coco Start Natural contains 1.1 g of protein per 100 g.
Is Coco Start Natural keto-friendly?
With 4.2 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coco Start Natural high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Coco Start Natural low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coco Start Natural have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Coco Start Natural is 100 calories?
About 56 g of Coco Start Natural equals 100 kcal.
Is Coco Start Natural a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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