Other · Nutrition facts

Olivada Verde

206 kcal per 100 g, with 1.8 g protein, 6.3 g carbs and 19 g fat. Full micronutrients and serving info below.

High fiber
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Olivada VerdeNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
6.3 g
Carbs
12% of calories
19 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.1g
Saturated fat4.6g23% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173004302 · Data last verified:

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8435173004302

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Common questions

How many calories are in Olivada Verde?

Olivada Verde by veritas has 206 kcal per 100 g.

How much protein is in Olivada Verde?

Olivada Verde contains 1.8 g of protein per 100 g.

Is Olivada Verde low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Olivada Verde high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Olivada Verde a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Olivada Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (520 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Olivada Verde is 100 calories?

About 49 g of Olivada Verde equals 100 kcal.

Is Olivada Verde high in sugar or fat?

Per 100 g it has 0.1 g sugar and 19 g fat (4.6 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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