Other · Nutrition facts

Grissini Graines De Sésame

416 kcal per 100 g, with 13 g protein, 64 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: Un biscuit 5,4 g
Good proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Grissini Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
64 g
Carbs
63% of calories
11 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium732.5mg32% DV
Potassium318.6mg7% DV
Calcium152.1mg12% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760299190 · Data last verified:

Compare Grissini Graines De Sésame with another food

Barcode

scan it with any barcode app

3017760299190

Dietly — AI Calorie Counter

Log Grissini Graines De Sésame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grissini Graines De Sésame?

Grissini Graines De Sésame by Belin has 416 kcal per 100 g. One serving (5 g) is about 22 kcal.

How much protein is in Grissini Graines De Sésame?

Grissini Graines De Sésame contains 13 g of protein per 100 g — about 0.7 g per 5 g serving.

Is Grissini Graines De Sésame a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini Graines De Sésame low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Grissini Graines De Sésame high in sodium?

Yes — 732.5 mg of sodium per 100 g, about 32% of the daily value.

Is Grissini Graines De Sésame a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Grissini Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (732.5 mg); points in favor come from fiber (4.4 g), protein (13 g). Overall that places it in band C.

How much Grissini Graines De Sésame is 100 calories?

About 24 g of Grissini Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API