Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033710060597 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier - Bolino?
Hachis Parmentier - Bolino by Nestlé,Maggi has 407 kcal per 100 g. One serving (75 g) is about 305 kcal.
How much protein is in Hachis Parmentier - Bolino?
Hachis Parmentier - Bolino contains 15 g of protein per 100 g — about 11.2 g per 75 g serving.
Is Hachis Parmentier - Bolino a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hachis Parmentier - Bolino high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Hachis Parmentier - Bolino high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Hachis Parmentier - Bolino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (27 g), sodium (1240 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Hachis Parmentier - Bolino is 100 calories?
About 25 g of Hachis Parmentier - Bolino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hachis Parmentier - Bolino high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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