Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038354562575 · Data last verified:
Compare this food with another foodLog Céréales Facile Recette Provençale Lustucru in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Céréales Facile Recette Provençale Lustucru?
Céréales Facile Recette Provençale Lustucru by Lustucru has 383 kcal per 100 g. One serving (45 g) is about 172 kcal.
How much protein is in Céréales Facile Recette Provençale Lustucru?
Céréales Facile Recette Provençale Lustucru contains 13.2 g of protein per 100 g — about 5.9 g per 45 g serving.
Is Céréales Facile Recette Provençale Lustucru a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Céréales Facile Recette Provençale Lustucru high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Céréales Facile Recette Provençale Lustucru a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Céréales Facile Recette Provençale Lustucru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (840 mg); points in favor come from fiber (11.1 g), protein (13.2 g). Overall that places it in band C.
How much Céréales Facile Recette Provençale Lustucru is 100 calories?
About 26 g of Céréales Facile Recette Provençale Lustucru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Facile Recette Provençale Lustucru high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API