Other · Nutrition facts

Good Bites

425 kcal per 100 g, with 10 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Good BitesNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
55 g
Carbs
56% of calories
15 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar35g
Saturated fat3.8g19% DV
Sodium87.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30565692 · Data last verified:

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Common questions

How many calories are in Good Bites?

Good Bites has 425 kcal per 100 g.

How much protein is in Good Bites?

Good Bites contains 10 g of protein per 100 g.

Is Good Bites a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Good Bites high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Good Bites low in sodium?

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Good Bites a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Good Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (35 g), saturated fat (3.8 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Good Bites is 100 calories?

About 24 g of Good Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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