Other · Nutrition facts

Chapelure Aux Graines Toastées

416 kcal per 100 g, with 13 g protein, 65 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberVitamin C
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Chapelure Aux Graines ToastéesNutri-Score ACompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
65 g
Carbs
65% of calories
10 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium295.8mg6% DV
Calcium70.1mg5% DV
Iron2.2mg12% DV
Vitamin C9240mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090070101346 · Data last verified:

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3090070101346

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Common questions

How many calories are in Chapelure Aux Graines Toastées?

Chapelure Aux Graines Toastées by auguste bloch, bloch has 416 kcal per 100 g.

How much protein is in Chapelure Aux Graines Toastées?

Chapelure Aux Graines Toastées contains 13 g of protein per 100 g.

Is Chapelure Aux Graines Toastées a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chapelure Aux Graines Toastées a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chapelure Aux Graines Toastées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

How much Chapelure Aux Graines Toastées is 100 calories?

About 24 g of Chapelure Aux Graines Toastées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chapelure Aux Graines Toastées high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Chapelure Aux Graines Toastées a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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